Tag Archives: heal

The Fells Point

Tea 2 Comments

Pitango1

This whole living in the moment and being here now way of thinking, is a great way to live.  It’s a great way to be.

I can’t speak for anyone else, but a lot of my stories tend to be about that, but at the same token, they become a part of the past.  They become nostalgic, and then there’s the question, am I holding onto the past?   Lots of questions and thinking that can drive one crazy and cause anxiety.

It can also be a source of rebirth, rejuvenation, and a restart…

It’s summertime, which means being outside as much as possible, enjoying company, enjoying food and drink, and enjoying everything under the sun.  And then enjoying everything else under the sun…

Fells Point has been good to me for so many years.  In a little while I can say a couple of decades.  Oh my goodness, feels funny when you say it like that.

My life (and I’m sure many can say the same) has been transformed in the last year.  The amount of life changes in succession might be too much for one person to handle.  But there’s that silly line about how life only gives you so much.  It’s true, or many of us would’ve gone off the deep end.   And that’s still an arguable point.

Lately I’ve been finding more and more peace in the places that have brought happiness to me over the course of my life.   Sometimes unplanned, sometimes with a mission to be there, yet the stops in and along the way still being spontaneous.  Life an be good.  It can be great actually.

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Many year later, many things change, but there’s the constants.  I feel like I’ve said this before, and then said this before, and then…

Pitango Gelato (locations can be found here) has been one of those more recent staples of Fells Point that has the sense of local, sense of community, and a sense of pride.

They’ve expanded and evolved with the times, like many places have.

With their new cafe in an ideal spot by the water, it’s in tune with everything right about the neighborhood.

I’ll get back to the iced teas soon, but this is about peace no matter what you’re doing, and what you’re sipping on.   I had a friend join me, and I had a cup of their White Monkey, which was in their selection of loose teas.   Perfect for now, perfect for whenever is how I look at it.

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I love white tea.  I don’t delve into it enough.  That’s going to change.

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Finding a place outside is ideal.  Having a view of the water and the downtown shoppes, restaurants, and local flavor warms my heart from end to end.  I love it so much.

I don’t have much else to say.   This is one of those posts where I feel like I’ve said so much of this before, and I don’t know where we go from here.  I tend to say that a lot as well.

What I do know this I’m fully on board with summer, and there’s so much left to celebrate and embrace.  With that I don’t bid adieu or anything like that.  I will say that I have some exciting things in mind in the coming weeks, without really having any idea what they are.  I shouldn’t live too far in the future.  It’s about this current moment in life, and all the other way too profound stuff, that I would like to cut out, but that’s not me.

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If you’re in the neighborhood, I would highly recommend a visit.  I have friends that often come back to the Fells Point, specifically for their gelato, and now the cafe.

It’a journey worth taking..

Peace be with you…

Ideen

 

With A Little Help From My…

Tea 3 Comments

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Winter can throw many for a loop, depending on where you live.  For those of us in Maryland we’re currently in the heart of those winter doldrums.   It’s been a relatively mild and free from much precipitation.  That part I’m embracing and celebrating.

It’s the end of January so we’re in the heart of it and yet can see the light.  The light is coming.  The days continue to get longer by a few minutes.  And that’s something to be celebrated.   Most of my dear friends haven’t really been hibernating.  They’re more so doing different things, more low key things, and more cost-effective things.  And I’m for all of the above and anything similar.

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Speaking of cost effective, I had the most beautiful and affordable meal at one of my favorite places to sip tea and exist peacefully, Baltimore Coffee and Tea Company.

There is much to embrace about winter and January.  What I should have harped on more was that January is National Hot Tea Month.  Personally, every month for me is hot tea month and tea month in general.  But I digress and I welcome any extra excuse to drink some delicious hot tea.   And to explore teas and flavors I don’t always try.

I have a bit of an adviser.  I refer to this tea guru from time to time.  And when I’m at a personal stalemate or impasse I seek guidance from said guru.  My good pal has never failed me and came through in the clutch once again.

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She mentioned that she’s been enjoying the Pure Peppermint Tea from Twinings.

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I enjoyed it too.  And how I got to try it was serendipitous, organic, and spectacular.

I was all set to buy this package at my local store.  But I felt inspired.  I hadn’t been to my usual Baltimore Coffee and Tea Shop, in Timonium, MD, in quite a while.  I actually have been a couple times recently but don’t always look to blog or take pictures.  Sometimes I just need to grab a cup and a snack, and relax.

My senses told me that this peppermint tea would be available in individual bags for me to drink on site, and to pair with something healthy.

I searched through the goodie basket of singular teas and saw loads of Twinings, but not the Peppermint.

Luckily, the staff here is so great.  They will open a box of teas upon request.  I had asked and without any hesitation the extremely kind person behind the counter was thrilled to open a fresh package of Peppermint Teas, and even mentioned that it’s most of the baristas favorite teas.  That made me feel good, and it was a win-win all around.

That kind of service is so charming, and will make me want to keep coming back. And it was going to make my tea so much better.  It’s not a little thing. This is going above-and-beyond when it wasn’t even necessary.  I’m so appreciative and so grateful.

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My day was already made.  But I just needed a little something extra, and no it’s not the free sample area (I might have more on this later) you see below.

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I’m feeling like myself again, but that doesn’t mean I abandon what got me back to near full strength.  I wanted some chicken noodle soup.  I’ve been craving it everywhere I go. It’s sometimes been a part of my breakfast.  Yes, breakfast!

This was early afternoon so this tea with soup pairing seemed a little more practical.   And what a dynamic duo.

The tea is exactly what I hope for and more.   The ingredient is pure peppermint, all natural, and all awesome.  My friend told me it helped with her bloating.  So this is something I was all about trying, and be a part of my tea rotation, not just during the cold weather months, but throughout the year.  Yes this a tea for all seasons and all temperatures.

My simple soup and tea made this a peaceful, calming, and soothing meal.  And I can’t forget healthy.   I took a few pictures but after that I shut my phone off, and just sat there. I needed this.  I need this zen as much as possible.   For such a simple and satisfying meal, at just a touch over $5, I was there for nearly an hour.

I felt great.  I feel great.  And what made this all the more great was this tea.  When you know you’re drinking something healthy and so natural, your mind and body responds in kind.

I genuinely felt a healing during and after each sip.  My stomach and bloating issues are something I’ve been dealing it for some time.  This alleviated so much of that.

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Why didn’t I drink this sooner?  Maybe I’ve had it in the past and in a previous life, and it didn’t resonate with me like it has now.   Now I’m craving some as we speak.  I will make a cup as soon as this article goes up.

Having a tea like this can make a person feel good, but so can discussing it, and recanting the experience.

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I loved this experience.  Thank you as always Twinings, and thank you Baltimore Coffee and Tea.

For my previous posts on Twinings, which has been an important tea to my family and I for years, click here.   

And here are my previous posts pertaining to Baltimore Coffee and Tea.

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Finally, here is where you can find Twinings Teas at your local store, or for our friends locally, you can get it through Baltimore Coffee & Tea’s website, or in person.  Here’s their entire tea collection.

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Happy Final Day of National Hot Tea Month!  The celebration will continue into February, and for a while.

Ideen

 

Showtime Synergy

Tea 3 Comments

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If you got a chance to read my post from last week, this will be the conclusion from that.   Wow that sounded a bit dramatic didn’t it?  The intent isn’t drama, but more of a story of spiritual and all-encompassing healing.  Come to think of it, the majority of my tea time stories represent that theme.

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So it brings me great pleasure to write about GT’S Synergy Drinks.

The recovery process involved all the staples; chicken noodle soup, honey, ginger, all kinds of hot teas, probiotics, echinacea, and The Trilogy.  Wait what?!   Thankfully some good friends reminded me what I needed to feel good, and kombucha was heavily emphasized.

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Yes, The Triology is something I saw a couple of favorite friends drink periodically and I wasn’t sure what they were.  I built it up into one of those things where you had to be in an exclusive club to drink them.  If I didn’t know the password or in the know with the right people, I wouldn’t ever be allowed to come close to sipping the Synergy.

What on earth am I talking about?   There is a slight hint of truth (in my own mind) to what I’m saying.

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Luckily, the password is opening your heart and embracing the love.  And taking a trip to your local grocery store.   Kombucha is now being sold everywhere.  There’s a chance it’ll be your nature or organic section, which will me a forever growing entity.  And food shoppes ha co-opted eating and drinking healthy, and are evolving it into a part of normal culture.  I’m all for it.  Processed food and drink is part of what got me in this mess in the first place.

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Another thing, these bottles aren’t cheap.  They’re upwards of $3.  At my local grocery shoppe they were listed at $2.69, which is on the lower end of where I’ve seen them elsewhere. But I’ll tell you, it was worth every cent and more.

This the right alternative to soda, artificial sweetened juices, and other carbonated and poorly modified beverages.  As the label on the Triology says, one of the ingredients is 100% love.  I love that so much, and I believe it.

It’s a drink to be savored.  I’ve been one to have a bad habit of having a beverage all too quickly and not appreciating its value.  This has  value and the value far surpasses what I paid for it at the register.

Money comes and goes but good health is invaluable, indisputable, and irrefutable.

I’ve sung all the praises I can.  But what’s exactly contained in this here bottle?

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Aside from the aforementioned love, which I love so much, kombucha, raspberry juice, lemon juice, and fresh pressed ginger.  That’s it!  Well all the vitamins and probiotics that come with that too!  And everything is perfection.  Raspberry and lemon is not a combination I was ever accustomed to but now this will be a regular part of my life.  And I’m so thankful for that.

This is a gem that I finished over a couple of days.  I think having this all at once defeats the purpose and defeats the point of living a happy and healthy existence.

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If anything, the Triology and my recent ailments have taught me to slow it down and take a few steps back and appreciate the world around me.  Even if life presents itself loads of challenges, there’s also so much around to love and adore.  That’s my kind of love, in and out of this bottle.

Per all the superlatives, I just wanted to reiterate that this tastes great and is refreshingly awesome.

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Yes, that’s some not-so-homemade chicken soup paired with my kombucha.  It was the winning combination needed to get me in the (hopefully) forever right direction.

This opens up so many more options when it comes to writing about tea.  So as I’ve said before about  certain brands, this is only the beginning.  And I can’t wait to try as many of GT’s products that I can.

For more on GT’s, here is their story. here is our story, their contact information, and most importantly, where you can find their amazing beverages.

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When the right scenario presents itself, I will be writing about them again and again…

It’s all about the love, 100% of it.

Ideen

 

 

Hitting The Reset Button

Tea 10 Comments

numidisplay2

I read other blogs from time to time and catch a glimpse into a person’s life.  As much as the subject matter is most important, we can’t help but talk about ourselves.  There is no right or wrong to that.  It’s our blogs.  Whatever we say is our discretion.  And as long as we’re not hurting anyone, I say do what you do.

I had asked a dear friend for any suggestions on what to write about this week.  I always have a block of ideas for weeks like this, but nothing resonated with me.  Either that or the teas don’t apply to winter or to anything.

The holidays are over and that means the teas will have a more winter theme, but they could be about anything.  But I want it to be just right.

My friend suggested writing about turmeric, and Numi in particular.   I liked the sound of everything I was hearing.

Then I got that ring of familiarity.  As if I had come across it before. Lo and behold, nearly 6 months ago today I wrote this post.  But this was in the Summer. And turmeric is best suited for the colder months, in my opinion.  But don’t listen to me, these teas are meant to be enjoyed the whole year.  If we have health issues that need tending, something that might taste funny on a 80+ degree today might just be what the tea Gods ordered.

That was the Amber Sun.  Fortunately for me, there is another turmeric tea from the good people at Numi, and I jumped all over it.  Today I present to you the unique and gorgeous Three Roots.

I’m under the weather.  I think months (maybe a couple years) of being spread so thin has finally caught up with me.   The holidays not withstanding, this goes back longer.

I just have not been one to sit still much.  It’s in my best interest to do so.  As much as I like to say I stay home more (and there’s been stretches of that), I like the company of my friends and all the activities that come with it.   I love drinking wine, and unfortunately I love eating food that I should have in limited doses.

To contrast that, I also work out a lot, but I do it more than necessary. And worse than that, my sleep patterns have been at the worse they’ve ever been.  However, like with anything, our bodies get used to it.  It’s an adrenaline kick that seems like it has no expiration date.

That’s over for now.   I think it has all finally caught up to me.  That and the weather patterns are there for the cold or for the flu.   I’m quite clueless as to what I might have.  I tend to just live life as if I’m happy and healthy.  Right now I’m not sure I’m either.

Thankfully this is on a holiday and the stresses are lessened.  I hope so at least.  Since it’s been post Christmas, the commotion has died now.  But it’s let me with a sense of needing that next dose of excitement.  It’s time to take it down a couple of notches.

Aside from purchasing the Three Roots tea, I haven’t left my house.  And it feels ok.  But it took being under the weather for this to happen.

I’ve been laying in bed all day.  I’ve been unable to move.  But I understand that the body and mind are just trying to heal themselves.  It’s resetting itself.  I also know that I’m not as young as I once was.  It’s a must to take it easy.   I worry a lot, I am all over the map, and none of this is constructive.

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It took whatever energy I had left to make this tea.  And I’m so grateful I finally did.

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This is not the best tasting tea nor did I expect it to be.  But what it was, is going to lead me into the continued healing process.  My dear pal suggesting this tea and me being as out of it as I am, is no accident.  These things connect.  And this tea connected me to a spiritual place I’ve not encountered in a long time.  Well maybe I have, but I just wasn’t aware of it.

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I made two cups and without realizing it took my sweet time with both.  When you are humbled and have less energy, it’ll force yourself to adjust.  Like an old man, I was starting at a wall, with nothing but my thoughts.  I’m contemplating things.   What those things are, are between me and the universe.  But this tea did something to me.

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And that golden brown color is worth the price of purchase alone.  It tastes bitter but it’s supposed to. The combination of turmeric, ginger, rose, and licorice is my best friend right now.

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The health benefits of turmeric have been widely documented.  I  hope I’m the recipient of some as I pray I get some of the best sleep of my life, and wake up tomorrow resuming the healing process.

Here is a store locator on where you can find all their amazing teas.  You can also shop online at your convenience.  Like I said in June, with Numi, we’re just getting started.

It was just me, my thoughts, and my cat (I love her so much) when sipping this tea.  When you can barely move, you start being thankful for all the things you do have.  It shouldn’t come to this where this is where you show gratitude.  But here I am.

It’s time to take it easy.

Stay Healthy,

Ideen