It Is Only With The Heart…


I write this on the verge of Spring, the verge of Iranian New Year (which coincides with the first day of spring, and depending on where you are, has already happened), and the verge of well I don’t know.   I am of Iranian heritage by the way, yet was born here, but I just digressed.  And I’ll stop now.

This has been some winter,  some year already, and a whole lot of other things.   Many I can’t describe, many that seem invisible and hard to comprehend, and some that need no explanation.  Some things are just bigger than us.

As we approach Spring, we know this can be a time of rebirth, spiritual healing, rejuvenation, and all those other words that mean the same thing, but mean so much.

It’s a time that can mean so much…

As the days go longer, and our spirits are heightened, it’s a reminder how quick and fleeting this life is.  I’m over three years into this blog, wondering but appreciating where all this time went.  It’s a good thing.  I’m fortunate to continue to do this, and hope that this will grow, flourish, and become something bigger than I can imagine.  Just like the season.  I know it’s coming.

I know things are good, they’ll only get better, and I believe it for myself and for those closest to me.

So it only makes sense that the tea this week is the Supreme Matcha Green from Pukka.

If they’re sounding familiar, it’s because I’ve written about them twice before since February, and I see them becoming a regular staple of this journey.   Pukka has my heart, and I feel it understands me.

I would like to say I understand them, but I don’t necessarily need to.  But I do know I love their teas.  And seriously, I love their teas.

The Supreme Matcha Green was actually not what I was going to write about.  A dear friend suggested I write about the Clean Matcha Green, but I looked far and wide (no not really haha), and while there was no luck, the signs were all their to write about something Supreme.

And supreme it is.  It’s masterful.

The synopsis is great, and it shows sense of humor and seriousness all at once.


Sometimes our superhero or are normal (whatever that means, it’s all relative) powers do run low and we need a reboot.   This is the tea that’ll do it.  And there’s nothing glamorous about it, which makes it fantastic to me.  That’s just the way I want it.

It’s the combination of green teas from the great regions of the world, and the matcha powder that even though seems understated after each sip, you know it’s there.  I couldn’t tell you what stands out in this tea, because in this instance, it doesn’t have to.


It’s a green tea that is just a cut above many green teas you’re going to have.  I take it that the energy and soul behind this tea has a lot do with it.   Pukka has a lot to be proud of as they have created something incredible, joyous, and it’s the quintessential tea for not just this season, but anytime you want.

But this is the kind of tea that can kickstart a season, your life, and your anything.


There’s just something so grandiose in the simplicity of this tea.  Even if you’re not a fan of Matcha or how it tastes, I think this tea is going to change people’s minds and win hearts and spirits all over the place.

You may notice a sweet treat within this holiday display, and that’s merely for decoration.  Well I did sneak a snack or two, but this tea doesn’t need anything.   A lot can be paired with something, but teas like this are best sipped slowly and sipped on its own.  This is one to savor my friends.


Pukka continues to amaze and inspire.  I feel like my superhero powers will be running high after a cup of the Supreme Matcha Green.

It’s heart, and sometimes it is only with the heart…

And if you needed another reason to love their teas, look here.  Hi Pukka, you’re amazing.

Here is their story, a focus on our well being, their contact information, and where to buy their inspirational teas.

Happy Spring and Happy New Year to you! It’s going to be a good one!



Awaken, Invigorate, Revitalize


All roads lead to something, and some other roads lead to something, wait I just said that.  I was going for more of that dramatic stuff, but if and when I get to more, then so be it.

I’m writing this as there’s a little bit of mixed precipitation.  That’s been the theme of this and what seems like last year’s winter.  We get teases of things, only to get nothing.  But in that regard, I take it as a sigh of relief.  We had our cold days, our windy days, and our hints of the warmer weather to come.  But as always, it’s best to live in the moment.

So this takes me back to a recent memory, where I was on my own mini vacation.  I was staying at a home of some dear friends’, while I took care of their dogs (who are so dear to me), and I had the blessing to write about some of the teas in their collection (a few that are in mine as well), and to share it with you from a different perspective, a different vantage point, and with different props.  I love props.    I may have alluded to all this last week.

I don’t view one tea brand as better than another, but I do have my favorites.   Trader Joe’s will always be a favorite.  My ever growing encyclopedia of my Trader Joe’s tea recaps can be found here.

So it helps that while I’m away, to still have some familiar friends nearby.  And the TJ’s tea I’m talking about is the Organic Ginger Turmeric Herbal Tea.

The teas that actually aren’t tea (no leaves to be found), are some of those fascinating.  This is why we call them tisanes aka herbal tea.   Beautiful.

I think of this tea as an all in one kind of tea,  It rebuilds, it rejuvenates, it reinvents.  And it does all those things I list in the title, and so much more.  That seems like a cheesy plug for something, but it’s true.   My dear friend suggested I get to this tea as soon as I can.  I had the the time, I had the space, the setting, and all those other little things that are the big things too, that make a tea and the experience that much more exciting.

You see, any entity can be great, but when surrounded by certain elements that make you feel good,  it’s that much better.  This is not covering up any deficiencies, because there aren’t any.   This is just making this the most memorable experience, for me, that I can make.


I knew when I was brewing the water, opening the tea packet, and steeping, I was on the verge of something great.


I’m running on a string of great teas, as if you read my posts you can tell, and I hopefully don’t see an end in sight.  There may be a hiccup or roadblock or two, but it just says that the level of teas is off the charts by so many companies.


Maybe it’s the competitive marketplace, the interest in tea drinking going up, or maybe there’s room for everyone and everything.  I’d say it’s combination of all of the above, and then some.


I’ve said so much without saying a lot about the tea itself.    And that guy in the picture does seem a bit creepy no? Ha.  Those are animal crackers since you were asking.  Oh yes, the tea, finally…


The turmeric and ginger are easily detectable, based on appearance and on taste.  That golden color can only mean one thing.   I didn’t realize until after reading the synopsis, that that other powerful spice was black pepper, and not so much the licorice root.  Add some orange peel and orange oil, and you have an entirely organic experience, literally.

I’ve been spoiled and blessed all at once.  This tea did everything it said it would, and to call anything the best or the greatest makes those terms lose their luster.  So I’ll just say the tea was great.  Because it really is.


And as the weather begins to break, this is the perfect for now, and for a little while longer.  Actually for any date, time, and season you want.   And those are the best teas.

Those are the best anything.

It’s almost Spring.   More is coming.

Peace Be With You.


…Look Up To The Sky…


Well we finally got to March, and while it felt like it wouldn’t get here, it got here, and got here quick.

This is life now.   As we get older, it feel like things are accelerating.  While that might be true, (and no this is not some rant about space and time, well maybe), everything is relative.  We’re all from the same creative source, and we all come from abundance.

I want to believe that for me as well.  I can believe it for everyone else, but lately doubt has crept in my life.   Maybe it’s the cold weather, maybe it’s life changes happening to me and the one’s closest to me that have an direct or indirect impact on me.

As happy as many of my posts have been, I was due for some turbulence.   And this is where I am currently.   As I write this, I could go up, down, or stay the course.   My feelings, as well as your feelings, are fickle.  They’re fleeting, and can come and go at a moment’s notice, like it just did right there.

When times can be tough, and I don’t feel like my best, I must take a look around and look at myself, and realize I have much to be thankful and grateful for.  It’s easier done than said.  Yes I did just say that.  Again I need to tell myself that.


So I always look up the sky…

My gratitude for this post comes from the fact that this tea was given to me as a gift.  And specifically this was Christmas gift, including the mug, that I was only able to receive a few weeks ago.   It comes from dear friends, along with myself, being busy with other plans and things just coming up.  But making time for the people you love is of the upmost importance.   So I’m thankful to say, that time was made.  And more has been made since with these wonderful people.

This most wonderful tea comes from one of my now new favorites, Pukka.


I wrote about Pukka a month ago, based on a brand new discovery of this tea.   And this is how life can be so wonderful.  I wrote about Pukka, not knowing I would be presented with another gem from them…

The Turmeric Glow is as close to perfect as its going to be for calming, for peace, for joy, for abundance, for happiness, and all those things we strive for.


The combination of turmeric, lemon, cardamom, and green tea is almost like a throwback to how a tea should taste.  I’ve always said the less ingredients the better.

And wouldn’t you know it, there’s licorice.  And if anything, the licorice is so understated that it adds just enough to enhance this tea, but doesn’t take away from it.

Just because you might not taste it, or see it, doesn’t mean it’s there.

Lack of evidence, doesn’t mean evidence of lack.   Think about that one for a minute.

I had this tea in a different setting.  And a change of scenery means everything…


I sat outside in my friends’ backyard, with nothing but nature, nothing but their beautiful dogs (they didn’t make any of these pictures, but maybe in a future post), and nothing with the silence of my thoughts, which were up, down, around, and all over the place like a roller coaster.

But after a few sips, all felt right.  If it’s a placebo then so be it.  If it’s the fact that sipping tea is one of those simple joys that will always make me happy, then so be it.  If it was the flavors, then well you get the idea.


Here’s more on why so many of us love Turmeric.

It’s all of those things, maybe none of those things, and a lot of those thing unseen, unspoken, and unheard that make this or any experience what it is.  Ultimately it falls upon us to make the best of it.

I just need to keep telling myself that.

This is just the beginning.  There’s more love of Pukka coming.

To find out more about Pukka Herbs, here is a list of all their teas (including Turmeric Glow)their mission,  a section on our well being, and, frequently asked questions, and, a little something inspirational.

To get in touch you can find them here.

Their teas are available at Wegmans, and hopefully a retailer near you.


Peace Be With You.  Spring is coming…



Simple, Tranquil, Peaceful


You know there’s the simple joy of heating up that tea kettle, seeing all that steam, and hearing it whistle.   You pour the hot water into a cup, with a bag, loose tea, or however you do your tea already in place; and then you sip.   That’s simple, it’s joyful, and it’s one of those things I never want to take for granted.


Then there’s the simplicity and happiness in adding a few extra ingredients, to take tea to another level of all those wonderful things I’ve alluded too.  And while winter is winding down, and the temperatures start to rise, there’s still time to appreciate a cozy drink in a pleasant, safe, and just as cozy environment.  Of course I’ve talking about a latte.

This was a suggestion from a dear friend to try, sip, and relax with this latte, over the course of a day of doing nothing, or as some might say, professional chilling.  That’s an official term by the way.

I take no credit for this beverage.  My friend did all the work, even though she suggested we try it together.  I knew I would not be involved in the prepping.  It’s just one of those things.  I’ll leave it to the experts, and I’ll do my best to write about it.

The Chamomile Lavender Latte is immediate peace, immediate harmony, and immediate (fill in the blank).   I’ve mentioned in the past how lavender is such a calming scent, that the affects are immediate, and are more than a placebo.  When it hits your nose, your lips, your tongue, and all other parts, the feelings are transforming.

Life has become too hectic in many instances.  And we allowed this.  But as I say that, we can also allow ourselves all the easy going experiences available to as well.   Life is meant to be enjoyed, to be awesome, and to be extraordinary, not ordinary.

This late is extraordinary.  And while you see the ingredients used, of course you can use your own creativity.


Yes, that’s lavender.  This is what puts the latte over the top, when it’s already pretty great to begin with.


What I didn’t realize at the time is my friend used syrup over honey.  That’s a pleasant change, as I’ve grown accustomed to using honey (if I am to ever use anything) in my tea.  So this makes me even happier.

Non-dairy milk, and in this instance coconut almond was milk, is also a positive attribute, that I think using regular milk may not bring.   You see where the Chamomile tea is from, and I’ve had this tea on its own, and it’s fantastic.  But to see if mixed in with all these simple, and fantastic ingredients is a testament to the tea, and to all the components.

The whole does equal the sum of all parts.


But the lavender flowers are the true highlight.   I mean look how gorgeous that is?  I look at these photos with such a heightened feeling of nostalgia and happiness, that I knew existed.

There’s those moments at the time where you know you will look back with such fondness that it will be forever etched in your mind, and within your spirit.   I felt this at the time, but then I feel it even more as I write this.  I can’t explain why, and some things don’t need that explanation.  It just feels good, it feels abundant, and all feels right.

We took our time sipping this.  And even when there might have been a rush to go to the next thing, is there really a rush?


Those lavender flowers were almost too pretty to take in.  But I took them in, we took them in, and yes there’s multiple meanings to take in.


This was incredible.  I’m grateful this is was my first experience with such a different take on tea, chai, or blend of so many wonders of nature, and the universe.  This was tremendous.


This moment will never be forgotten.

Here’s to many more…



Fly On…


Oh man.  So yeah, Paromi Tea was a late Christmas gift from some dear friends I hadn’t seen in some time.   It’s one of the more unique tea packages you’ll find.  And if you like what you see on the outside, just wait…

I love Sachet’s, I love all kinds of way that tea is presented.  But Sachets are something else.  The pyramid or triangle shape gives a glimpse of all the amazing herbs, spices, fruits, and other amazing entities from this planet, and it’s all there for you to see, in all its glory.  It’s much different than you standard steeping tea bag.  This is an event.  And the way the bag opens up while it steeps is all part of this fantastic journey.

What else is does is you get a lot of beautiful colors rather quickly.  And the Chamomile Lavender Rooibos brings all the amazing things I just wrote about, and so much more.  Oh there’s more.

I’ve come across lavender a lot lately.  There’s so many things lavender, from scented trash bags (yes that’s correct), air fresheners, incense, oils, soaps, lotions and all that good stuff that keeps popping up into my life.   So it makes sense that I’m gifted this amazing tea, as my mind is drawn to and focused on lavender.  The universe works just like that.  Ask and you will receive.  Some things may take longer than others.   And yet not everything needs or has to be rushed.


And after writing about one beautiful lavender flavored tea two weeks ago (which was no accident by the way, either), we come to this one.  So no more build up, but as I’ve said Paromi is doing something tremendous.

The ingredients, which are Fair Trade, organic, and from something much bigger than all of us, is just tremendous.  It’s a stellar blend of the aforementioned ingredient and a little vanilla flavor which is just understated enough to make this a meteoric and world class tea.


And when the description says no more than five minutes of steeping, they’re not kidding.  This has some power to it.

I might be caught up in the fact that this was a gift.  But yes, I will get caught up in the fact that this was a gift. I’m grateful.  I would love this tea if I discovered it on my own, but I wasn’t supposed to.  I hadn’t heard of this until it was presented to me, in present form.   And that’s living in the present folks.  Yes, that was intentional.


The days are getting longer.  Spring is rapidly approaching.  I’m contradicting what I just said about being in the moment, and present.   Yet, I do have a few Spring like pieces in these displays, just to get the happiness going.   We should always be happy, but sometimes the winter and the short days, will do something to people.

For me, it’s been strange.  I could go back and look at all my previous stories, and likely find positives in all of them.  Maybe so much.   Lately, it’s easy to find all the positives but with a more realistic tone.   Life has been funny for me.  It’s been funny for a many of my peers, our peers, and people we’ve yet to meet.   It can be chaotic, stressful, and sometimes overwhelming.   One day it’s great, the next day it’s an experience.  And we go to bed with those feelings and wake up hoping each day is better, is great, and is going to transform into something good.


But to ease the stress, a little help might be needed.  This tea did something to me today.  Lavender has its calming tendencies.  And that easily could be it.  Yet I had some moments standing outside, where the synopsis even says, a lot of things just faded and melted away.

This feeling, among other things, inspired the title for this post.

I stood outside, took my photos, but then I just kept standing there.  There was still lots of daylight, maybe no sunlight, but lots of time to still appreciate what I’m looking at, and feeling.  I saw beautiful animal friends, grass, I saw trees, nature, thing maybe not so natural, but everything felt fine.

Something hit me.  It may fleeting, because feelings tend to do that, if you let them.  Feelings can be fickle.  But, for a few minutes I felt comfortable with me, in my own skin, and the universe.  It felt good.  I want that feeling all the time.  I have this tea to thank, my friends to thank, and I always owe it something much bigger than us.  I’m going to say that a lot.  It just comes to me, naturally….

For more on Paromi , here is their story, where you can find their teas, and to purchase online.

At $10 a bottle, that may seen steep (ha) to some.  But trust me, it’s well worth the investment.

And I know I’ll be making another investment soon.

Peace Be With You.


Lives Up To Its Name…


Here we go again.  Another holiday and another phenomenal tea from our friends at Trader Joe’s.


The Red Refresh Herbal Tea has nothing to do with Valentine’s Day, aside from the color that shares a connotation with said day.   It’s a tea for all year round, and was actually released to the universe in August of 2017.    Well I base that on the date of their own details of this charming tea were posted.

After last week,  (here is my history for this holiday) I wanted to keep some kind of theme going for this week, and this spoke to me, came to me, and literally found me.  And without sounding too dramatic, I just went to the tea aisle and bough me a couple of boxes.  Yes it’s really that simple, but making it seem larger than life and bigger than it really is, is fun too.

But this tea doesn’t need any monumental or life changing build up.  This is damn good and is loaded with ingredients, yet they all add value and mean something to this tea.

Hibiscus, rosehips, peppermint, lemongrass, and orange peel are all easily detected if you don’t look so hard, or maybe even if you do, that’s alright too!

I just a had sense this was going to be pleasing, refreshing, and that ever so ‘charming’ word I tend to throw around from time to time.  But it really is all those things and more.  It’s an endearing tea that I think non tea lovers will appreciate.   The floral traits mixed with herbs, fruits, and cherry bark make such an impact, that’s not in your face or overbearing.


Yes I did just say cherry bark.  With everything I mentioned there’s a literally something in this for all four seasons, and all the major holidays you can think of.  Well maybe not every holiday, but you get what I’m saying.

What this also means is this tea would be just as awesome, if not better, iced.   It has the themes and feelings of the cold weather months but can just as easily be appreciated cold, chilled, and served to and with perfection.

I’m savoring another cup as we speak.  Yes I did just put the kettle on boil.

It’s not even close to the best tea I’ve ever had, part of that is because I’ve been spoiled with sampling and trying all these types over the course of this blog and my life.  But also not every needs to be.  It just needs to make you feel something and touch you in a way that not everything does nor has to.  But if this or any kind of food, drink, or entity moves in to the point of an out-of-body and existential experience than you and that object of your affection has done its job.


This is why love is not meant to be given on just one specific day.   Many of us are aware of this, so this is not meant to be a preacher sermon. Yet, love should be spontaneous, authentic, unconditional, and if you’re fortunate enough, reciprocal.  It shouldn’t be forced or artificial.  But again, most of us are aware of this fact.

And this is not just love of a person.  I know many people that find the love of their friends, their pets, and themselves to be just as important as the love for their (insert similar term here) romantic loved one.


Right now, I’m celebrating the love of this tea.  And there’s so much to love.  I’m grateful to a dear friend for all of the pictures you see here, and a couple of videos as well.  I hope to take advantage of this feature much more as we move forward.

And as I continue to celebrate all things love, the love of this blog, it’ll progress in an organic, spontaneous, and hopefully uplifting sense.   Just like this tea did.

I’m in love alright.

Peace Be With You,




Your “I Love You”


So we got to February rather quickly.  Actually in a way it feels like time has always been moving at the rate, or at a faster or slower place, depending on your situation or how you’re feeling.   All I know is this month means a lot of things to a lot of people.  I know there’s some holidays that depending on your beliefs and situation’ you either embrace, don’t care about, or don’t even think about.   Maybe it’s a combination of all of the above, or none of this at all.

This past Sunday I was at one of my local grocery stores’, without realizing that it’s one of the busier, and more hectic days to be at such a place.  I was oblivious to that fact until I walked in.   Instead of feeling despondent and disheartened (which I initially felt at first), I embraced it.  Everyone is there for the same and different reasons.  People want to get there stuff and get the heck out of there.  For others it’s a highlight to their weekend.  So who am I to question that?

Little did I know that I would make a wonderful discovery.   This is one of those weeks where I didn’t actually know what tea or what tea related story I would write about.  I didn’t sweat it, I didn’t force the issue, and I just let it come to me.  In this case, it found me.  And I’m so grateful it did.

We’re only about a week away from Valentine’s Day.  For some it’s a something to celebrate and embrace.  For others it’s not to take seriously.  It’s just another day.  And to another segment it may breed contempt and dissatisfaction.   I tend to fall into all of those categories, or have been over the years.

But love comes in many forms.  It’s not just a love for a person, romantically.  It’s a love for your friends, family, your pets, the universe; but most of all, yourself.  When you love yourself its easier to love others.   And I do think its easier to love others over ones self many a time.  I might be guilty.

But with all this talk of love, leads to one of the better teas you’re going to find.   How I’m just getting to writing about Pukka and one of their fine teas is one of those things I just can’t explain.  Maybe I’ve had a cup and not realized.  Maybe it was worth before I start writing.  Whatever the case, it has led me here and has led me to the exquisite Love Tea.  I love that it’s called Love.  There’s no pun there, I promise you.


But this is just as beautiful as the name implies.  The flavors of chamomile, lavender, and elderflower are as lovely as a blend as you’re going to find.  Oh my goodness.  This is meant to be drank hot and I think I heated this just a little more than I intended, and I think it came out that much better.


That color illuminates and it paired perfectly with some sweet treats.  But you could easily have it withing nothing at all.  I prefer most of cups of tea to be savored in all their glory by itself, but a little cookie or pastry never hurt anybody.


So in my own way, I celebrated this forthcoming holiday with a display of things that might make you happy, and some that make me happy.


I’ve always had a love for our animal friends, and any depiction or illustration makes me happy and feel good as well.  It’s the timeless images that will last with us forever.  And to me that’s love.  It’s not meant to be reserved for a single day or a single event.


There’s more than enough good, more than enough love, and more than enough love to go around.


This tea brought me so much joy and I felt love, and I’m not sure from exactly where.  I don’t need to know nor do I have to know.  I just know it was there.


And after reading this story, it’s beautiful to know that there’s a story of true love that inspired this tea.

To find out more about Pukka Herbs, here is a list of all their teas (including Love which is in the Relax grouping of teas), their mission,  a section on our well being, and  something inspirational.

To get in touch you can find them here. And I’ve seen their teas in many grocery stores and retailers so it should be easy to find.

I took way to long to write about Pukka.  I’m just getting started, I’m just getting warmed up, and I’m feeling even more love in the air as I keep writing this out to you.   That’s love.

I loved this tea and everything it symbolizes.  It resonates in me something beautiful.

I wish you a most wonderful day of love, not just on the 14th, but all days possible.  If I’m in a harmonious place, I will continue this love of love next week, and beyond.

Let’s do it again sometime.

Peace Be With You.