Awaken, Invigorate, Revitalize


All roads lead to something, and some other roads lead to something, wait I just said that.  I was going for more of that dramatic stuff, but if and when I get to more, then so be it.

I’m writing this as there’s a little bit of mixed precipitation.  That’s been the theme of this and what seems like last year’s winter.  We get teases of things, only to get nothing.  But in that regard, I take it as a sigh of relief.  We had our cold days, our windy days, and our hints of the warmer weather to come.  But as always, it’s best to live in the moment.

So this takes me back to a recent memory, where I was on my own mini vacation.  I was staying at a home of some dear friends’, while I took care of their dogs (who are so dear to me), and I had the blessing to write about some of the teas in their collection (a few that are in mine as well), and to share it with you from a different perspective, a different vantage point, and with different props.  I love props.    I may have alluded to all this last week.

I don’t view one tea brand as better than another, but I do have my favorites.   Trader Joe’s will always be a favorite.  My ever growing encyclopedia of my Trader Joe’s tea recaps can be found here.

So it helps that while I’m away, to still have some familiar friends nearby.  And the TJ’s tea I’m talking about is the Organic Ginger Turmeric Herbal Tea.

The teas that actually aren’t tea (no leaves to be found), are some of those fascinating.  This is why we call them tisanes aka herbal tea.   Beautiful.

I think of this tea as an all in one kind of tea,  It rebuilds, it rejuvenates, it reinvents.  And it does all those things I list in the title, and so much more.  That seems like a cheesy plug for something, but it’s true.   My dear friend suggested I get to this tea as soon as I can.  I had the the time, I had the space, the setting, and all those other little things that are the big things too, that make a tea and the experience that much more exciting.

You see, any entity can be great, but when surrounded by certain elements that make you feel good,  it’s that much better.  This is not covering up any deficiencies, because there aren’t any.   This is just making this the most memorable experience, for me, that I can make.


I knew when I was brewing the water, opening the tea packet, and steeping, I was on the verge of something great.


I’m running on a string of great teas, as if you read my posts you can tell, and I hopefully don’t see an end in sight.  There may be a hiccup or roadblock or two, but it just says that the level of teas is off the charts by so many companies.


Maybe it’s the competitive marketplace, the interest in tea drinking going up, or maybe there’s room for everyone and everything.  I’d say it’s combination of all of the above, and then some.


I’ve said so much without saying a lot about the tea itself.    And that guy in the picture does seem a bit creepy no? Ha.  Those are animal crackers since you were asking.  Oh yes, the tea, finally…


The turmeric and ginger are easily detectable, based on appearance and on taste.  That golden color can only mean one thing.   I didn’t realize until after reading the synopsis, that that other powerful spice was black pepper, and not so much the licorice root.  Add some orange peel and orange oil, and you have an entirely organic experience, literally.

I’ve been spoiled and blessed all at once.  This tea did everything it said it would, and to call anything the best or the greatest makes those terms lose their luster.  So I’ll just say the tea was great.  Because it really is.


And as the weather begins to break, this is the perfect for now, and for a little while longer.  Actually for any date, time, and season you want.   And those are the best teas.

Those are the best anything.

It’s almost Spring.   More is coming.

Peace Be With You.


Simple, Tranquil, Peaceful


You know there’s the simple joy of heating up that tea kettle, seeing all that steam, and hearing it whistle.   You pour the hot water into a cup, with a bag, loose tea, or however you do your tea already in place; and then you sip.   That’s simple, it’s joyful, and it’s one of those things I never want to take for granted.


Then there’s the simplicity and happiness in adding a few extra ingredients, to take tea to another level of all those wonderful things I’ve alluded too.  And while winter is winding down, and the temperatures start to rise, there’s still time to appreciate a cozy drink in a pleasant, safe, and just as cozy environment.  Of course I’ve talking about a latte.

This was a suggestion from a dear friend to try, sip, and relax with this latte, over the course of a day of doing nothing, or as some might say, professional chilling.  That’s an official term by the way.

I take no credit for this beverage.  My friend did all the work, even though she suggested we try it together.  I knew I would not be involved in the prepping.  It’s just one of those things.  I’ll leave it to the experts, and I’ll do my best to write about it.

The Chamomile Lavender Latte is immediate peace, immediate harmony, and immediate (fill in the blank).   I’ve mentioned in the past how lavender is such a calming scent, that the affects are immediate, and are more than a placebo.  When it hits your nose, your lips, your tongue, and all other parts, the feelings are transforming.

Life has become too hectic in many instances.  And we allowed this.  But as I say that, we can also allow ourselves all the easy going experiences available to as well.   Life is meant to be enjoyed, to be awesome, and to be extraordinary, not ordinary.

This late is extraordinary.  And while you see the ingredients used, of course you can use your own creativity.


Yes, that’s lavender.  This is what puts the latte over the top, when it’s already pretty great to begin with.


What I didn’t realize at the time is my friend used syrup over honey.  That’s a pleasant change, as I’ve grown accustomed to using honey (if I am to ever use anything) in my tea.  So this makes me even happier.

Non-dairy milk, and in this instance coconut almond was milk, is also a positive attribute, that I think using regular milk may not bring.   You see where the Chamomile tea is from, and I’ve had this tea on its own, and it’s fantastic.  But to see if mixed in with all these simple, and fantastic ingredients is a testament to the tea, and to all the components.

The whole does equal the sum of all parts.


But the lavender flowers are the true highlight.   I mean look how gorgeous that is?  I look at these photos with such a heightened feeling of nostalgia and happiness, that I knew existed.

There’s those moments at the time where you know you will look back with such fondness that it will be forever etched in your mind, and within your spirit.   I felt this at the time, but then I feel it even more as I write this.  I can’t explain why, and some things don’t need that explanation.  It just feels good, it feels abundant, and all feels right.

We took our time sipping this.  And even when there might have been a rush to go to the next thing, is there really a rush?


Those lavender flowers were almost too pretty to take in.  But I took them in, we took them in, and yes there’s multiple meanings to take in.


This was incredible.  I’m grateful this is was my first experience with such a different take on tea, chai, or blend of so many wonders of nature, and the universe.  This was tremendous.


This moment will never be forgotten.

Here’s to many more…



Sipping Joyfully


I love fall.  I also love that I have all this time between now until the holidays to revel in all of these wonderful teas.  And believe the best is here and the best will still be coming.  It’s going to be a perpetual thing.  Well unless I find a stinker.

And this week is anything but a stinker.   But while I tend to do a decent amount of repeats from some of my favorite teas and companies, I’ve forgotten about my go to’s and my old reliable’s.  Old reliable’s sounds like such a demeaning term.  But that’s not what I’m intending at all.  But how on earth that the last time and only time I talked about Tazo was in January of 2015.

Just become something is so accessible and available doesn’t mean we should take it for granted.  As we know, Tazo is most likely in a store or shoppe minutes from you, and that’s something to be celebrated and appreciated.   I’m going to show my appreciation for two beautiful teas that I just discovered over the weekend, the Organic Baked Cinnamon Apple and the Sweet Cinnamon Spice. Yes these two gems not express what’s good about fall, but what’s good and beautiful about life.

First up, the Cinnamon Apple, once again demonstrates how good rooibos is as a tea.  My ever growing of rooibos teas posts can be found here, but before I digress, I want to explain just how amazing this tea is.   Not only is there rooibos but that other charming taste is chamomile.  To blend these two teas together to create something so delightful is a work of art.

But of course you can’t forget the two featured flavors, apple and cinnnamon.  If you’re into these flavors as a part of your daily breakfast, say via oatmeal, an apple on its own, or throwing cinnamon on top of anything (I absolutely adore cinnamon and try to add it to whatever I possibly can within reason), this is another reason to celebrate.

I enjoyed this in the comfort of my friends’ house, with no added treats necessary at all.  I’m all for pairing a tasty snack, pastry, or yummy piece of food with my tea, but sometimes a tea is best had alone.   I let the bag steep for a while, and kept in my cup, while drinking,  The chamomile and rooibos are the perfect counterbalance for the apple and cinnamon.  This tea is magical.

Not to be outdone is the Cinnamon Spice.  This one I liked but it had a little more kick to it, where it was one of those semi-rare instances where I had take the bag out of my cup because it was a little sweeter than I expected.  And don’t get me wrong, I still enjoyed this for different reasons.  This is perfect for the colder weather months as well.  And I suspect I will have a newer found appreciation for it then.   But it still warmed my heart, my stomach, and my soul.  There’s rooibos in here too, along with a whole bunch of other goodness such as licorice root, orange peel, almond extract, and of course, the cinnamon.

I think I would give the edge to the Cinnamon Apple just for the simplicity of it.  But I would highly recommend either for your peaceful, change of temperature, or any other celebration that makes you feel good, and makes you feel at peace.  Both of these teas did just that.  And being in the friendly confines of a pals house with some lovely company of dogs will make any tea that much better.   No dog pictures here.  I’ll save that for a Pet Blog, if I feel inspired to do so.

Tazo has so many incredible teas that there’s no time to get them all.  Well maybe there is.  But it won’t be that long before I get to them again.  If I discover some more gems that fit with whatever time of year it is, I’ll be sure to give them their proper due.

Here is more about Tazo, all the good that they do, and their contact information.

I adore fall, and I can’t wait to see what I get into next week.  I look forward to sharing it with you.

And never mind what I said earlier, here’s some fun dog pics!

Take good care and have a blessed one.







I Love Trader Joe’s


A couple of things.  If I try too hard to come up with a creative title, it’ll likely end up feeling forced, inauthentic, and insincere.  And that has happened.  So I kept it simple. Because I love Trader Joe’s.  It has my heart and its had it for years.

So when I look back at my past posts and realize I’ve gone over six months (so nothing in the Spring up to now) without writing about them, it’s been long overdue.

What’s also been going on is like you, like me, like everyone, we get busy.   The places we love to go to, the things we want to do, and the people we want to see become a bit more challenging because life happens, it goes on, and new interests, new places, new things, and new friends emerge.

But a friend like Trader Joe’s you never want to take for granted.  It’s been there for me in the ups, the downs, the highs, the lows, and all the good stuff in between and peripherally.

I’ve been back several times recently to do some shopping of course, seek inspiration for future posts, and to soak in all the good vibes.  Because it’s always been about the good vibrations.


You know what always draws people in?  Free samples.  And TJ’s is always so generous with a charming sample of foods, coffee, tea, and a tea lemonade.   This is what introduced me to their Organic Tea & Lemonade.  And with its ever-so-charming golf inspired label, how can you not be drawn to it?


The reasons for the golf design are fairly obvious.  But even if you or I wasn’t aware, the art is still mesmerizing.  And you got some nifty golf terms on the back to impress some people with.  It’s all new to me!



And how was the drink?  I mean it’s not going to set the world on fire.  But that’s just a personal opinion.  It’s a refreshing, filling, yet light summertime and anytime beverage.  I wanted to go this in town while its still Summer because it only makes sense.  But as long as you’re going golfing, or just enjoying life in general, this is as good as beverage as any.


This is premature, and a bit sad in a way, but it may have been too soon for the Five Seed Almond Bars to be paired with this beverage, or any.  If you read the ingredients this will make sense.  I know to some that’s exciting, but to me its bittersweet in a way.  I love Summer, and wish it could go on forever.

As a bonus, I also discovered the Organic Green Tea Lemonade, not on any special display, but hidden in plain sight with a whole bunch of other tea and tea inspired beverages, that I hope to get to periodically.   I keep thinking that I”ll run out of idea and things to talk about when it comes to this store, but I should never doubt.


I think I liked the Green Tea Lemonade even better.  Simply for the fact that it’s more my speed.  It’s not as sweet as the aforementioned Tea/Lemonade, and it had that genuine green tea taste that we’ve all grown to love.  Mix that in with a lighter (at least to me) tasting lemonade, you’ve got a winning combination.  No, not the most creative of labels, but this is why you should never judge anything by its over…


…well unless you judge the Honey Butter Potato Chips, because they look even and taste even better than its portrayal on the bag.  What a perfect complement to a beverage that I think is even more custom made for all seasons versus the Tea Lemonade.


Nevertheless, both drinks are only $3.00 for these 64 oz. bottles, so you’re not risking much for such a great reward.  The chips were only $2, and the almond bars were about $5-6.


Ah this is so exciting. Oh how I’ve missed you and missed writing about you Trader Joe’s.

To find a store near you, click here.

Drinks like this, posts like this, and visits to one of my favorite grocery stores is always a treat and can be invigorating.   More is always coming and who knows what the future holds.   Who knows what next week holds, who knows what tomorrow holds.

More to come.

Thanks so much.




This Culture Is My Friend


Of course the culture I’m referring is the probiotics and all the goodness found in the Master Brew Kombucha by Kevita.

What else would I be talking about?

I have a few people to thank for getting me into Kombucha, and it has enhanced and expanded my horizons, and given me some more content for this blog.  And I’m all for new stories (here are my previous write-ups on Kombucha) and experiences

My mind was set on writing about this amazing beverage, but with which brand and with with flavor(s) was to be determined.  Even when I have some semblance of a plan, I rather still keep it fresh and as meaningful as possible.

So in browsing the natural and organic aisles of my local supermarket, I noticed the list of companies making Kombucha is rapidly expanding.  I’ve even met some folks that are in the process of brewing themselves.  That might be a topic for another time but let me not lose focus.

I had seen Kevita in many grocery store refrigerators, and paid it plenty of mind.  It’s been in head to sample a couple of there Master Brew’s to see if they’re in fact masterful.

For this post I decided to make it a two for one and try two of the more summery flavors. We still got a long season to go ladies and gents so I want to make the most of it.

First up is the Pineapple Peach.  Seriously, does it get any better?  It’s quite possible, no. Now many of us have had fruit cocktails or fruit punch drinks that tend to mix one or more fruits too many.  And that’s drinking unnatural and products likely high in sugar, among other nasty additives.  And with all that sometimes these big companies still tend to mess up something so simple.  Not here.


This was awesome.  And this is one of those kombucha drinks that if you’re not careful, you can finish off rather quickly.  I’m of the belief that these drinks are meant to be savored, not chugged and rushed through.  My body is still getting used to drinking this, so I believe in taking it slow as it gets adjusted to change.  That’s just an opinion and observation I’m making for myself.  You may think and feel different, and that’s what makes this tea and kombucha journey so exciting.

Pineapple and peach were merged together to create something so colorful, so delightful, and so invigorating.  I had about half of my bottle.  The other half I will enjoy soon.  But I want to appreciate the beautiful color and texture of this Master Brew.   Seriously, isn’t this so radiant?

Kombucha can go with anything but sometimes I like to have it with nothing.  This time I had it (again slowly) with a couple of equally fruitful and powerful health bars, perhaps you heard of them.  Yes Larabar is awesome too.

Next up was the Raspberry Lemon.  This tasted more like what you’d expect from a kombucha.  It’s not as easy to drink in my opinion.  And while I still thought it was alright, it’s nowhere near the Pineapple Peach.  Some going are going to love it, but this is one that took a little more time for me.  And in a way that’s a major point of this.  It’s not supposed to be rushed, but something about this flavor combination didn’t hit me like the first one.  And that’s quite ok.


This was more for display, but you can see the Raspberry Lemon is paired with purple heirloom chips.  The Larabar’s is what I truly feasted on.  They’re so yummy.


Since the kombucha thing is still so new to me, I want to revisit Kevita much sooner rather than later.  They have a plethora of flavors I want to try, and there’s no time like anytime, or something.


Kevita is easily accessible in your area and here’s the link to find it near you.

Here’s a little local culture for you, and the live stuff too.

This is all good stuff.  Culture can be your friend, and this is one instance where it absolutely is.  I’d love to go it again.

Come to think of it, there will be likely be more kombucha next week from a different source, and source energy.  And I’m so excited.

Thanks so much.






Something Sacred


In the midst of all the tea posts I have pending, many to fall by the wayside.  Others have an expiration date or statue of limitations that would make no sense to see the light of day.  Maybe I’ll explain that another time, or maybe give you an example in the future. But then there’s others that I feel are so personal and so inspiring that either it’s a memory I want to retain just for me and the amazing people I shared it with (and in many instances I was alone), and then there’s growing businesses and the fantastic people behind it that you feel a personal responsibility to share it with as many people as possible.

Back in October I was at one of the many festivals that makes Baltimore so unique and so special.  And at many of these events I keep in the back of my mind about something I could write about in the future.  Little did I know that I would discover one of those incredible food and tea combinations I’ve ever had.  And this pairing is always going to be at the top of my list.

I wanted to give a huge thank you and hello to The Sacred Kitchen.

At many a festival food trucks and the usual food stands are all too commonplace.  The options for something different have become lost in the shuffle. What’s different now is basic meals and what’s become the norm is sometimes businesses being too cute for their own good.

And then there’s The Sacred Kitchen.

On this one day I just couldn’t make up my mind on what to eat.  I wanted something healthy, something that wouldn’t blow me up, and something out of the regular options.

These guys came through without having too try to hard.  And their booth was so much more welcoming and approachable than just about anything I’ve come across in a while.

Their mobile vegan operation is one that I’m fortunate to have discovered in the early stages of this growing venture.

I got the pleasure to meet the owners Harpreet and Kelly, and we were chatting like we had known each other for years.

But wait just a minute.  What does this have to do with tea?  Look at the menu below.


It took me a second to figure out what this Blueberry Tulsi Mauby Tea is.  I’ll tell you what and I’ll be honest, I still don’t know.  What I do know is this was so refreshing, so enlightening, and such a healing drink.  I can’t tell you why exactly.  Part of is for me to appreciate but part of it I truly think doesn’t need to be explained.


Meeting the great souls who made this tea and having this for the first time instantaneously is one of those truly remarkable things that I appreciate just for what it is. Nothing more and nothing less.  Well hopefully more.  I’m craving a cup right now.


You might be asking what this visually pleasing plate of food is.  That would be the Armitsari Chole made of garbanzo beans and spices, that yes, do uplift the senses and the soul.    Throw in some Punjabi Puri Bread and this is one of those life-changing meals that will well, change your life.

This entire experience raised my spirits.   Why it took me nearly five months to write about this is something I can’t explain, other than this is the time that it was supposed to happen, and…


Spring is approaching and that means more festivals, more events, more parties, and hopefully more opportunities to try amazing tea and food like this.

I need to get myself to the Kent Island Farmers’ Market on a Thursday at the very least.  If you’re anywhere close by, I would highly recommend you do the same.

If you’re interested in having them cater your event or be a part of your party or festival, you can contact them here or email them at

When and when the opportunity presents itself I hope I get to share another amazing tea and food experience with these genuine and down-to-earth souls again.


Everything about this was beautiful.


We’ve Only Just Begun


I was looking back at my previous posts from this Summer, and a little over a third of my write-ups have been Annapolis based.  If you’re not from the area that may not mean much to you.  And even if you are local, this may not resonate with you much.


And whatever the reason this Summer for me has largely revolved around this beautiful town.   Beautiful towns mean beautiful cafes.  And just when I think I’ve done ’em all, here comes The Red Bean Cafe.


Downtown Annapolis is full of so much activity.   I’ve mentioned this a multitude of times and my intent is not to repeat itself.  It has so much that you could do a daily blog of all the wonders this town has to offer.  I’m not giving myself any more ideas just yet.

It’s easy to get distracted and to get lost.  The organic and community nature of all this is what keeps bringing me back.  I would imagine that quaint locales all over the country, and the world for that matter, is the main allure for most people.  It hits us at its most genuine, and our most genuine.

And The Red Bean is a fantastic addition to the area.  I believe it’s been only open approximately a year.  The 2015 in their logo might give that away.  So any crack research I might have hinted at is out of the window.


If the weather was a tad cooler, I’d opt for one of their loose and hot teas.  But present tense being what it is, I’m still embracing what amount of Summer we have left.  And to me, there’s plenty more to go.    Instead I noticed the Berry Cabernet Herbal Tea listed, and it came highly recommended.


Hibiscus and berries is what sticks out here.  And drinking it over ice was a gem.  I’ve stated before that some teas work better for me warm.  I would say this is the contrary. I can tell this is organic because the flavor isn’t as overwhelming if artificial flavors and preservatives were injected into the tea.  It’s light enough to appreciate the flavors, and doesn’t give you a headache as some similar teas with more sweetener have done.

That might be what I nitpick about this. Maybe it’s lacking some more of what I expected. And this may all stem from my exposure to additives that have no business in a tea.   I didn’t love it at first but it was a grower.  And I wouldn’t even call it one of my favorites. But it was a grower and definitely an acquired taste.  A lot of this review is based on my limited experience of drinking iced tea,, and none quite like this.   That just means I need to try some more.

The staff was friendly, the environment was friendly, and the space is massive enough to have a quite conversation or to relax (or do some work, ew work) in solitude.

Their website is as accessible and approachable as it gets.  Everything is on the same page. I did the analogy, or could this be some meta?  Oooh.

Location, menu, and contact info is all there for your enjoyment. And this place screams enjoyment.   How about those views?    How about that pastry pal?


Here’s a history of my posts in one our great state capital.

As I said they have a plethora of hot teas, so this is only the beginning.  I’ll be back soon.

Thank you Naptown as always!